Shop-blog how to get rid of your acne scars

This week is mental health awareness week and the theme how to get rid of your acne scars for 2019 is body image. As a brand which champions women’s bodies and promotes self confidence in women, assome is extremely keen to get behind this extremely important how to get rid of your acne scars topic. It is a terrible truth that 1 in 8 adults how to get rid of your acne scars surveyed by the mental health foundation felt suicidal because they how to get rid of your acne scars felt so unhappy with how they looked. It is assome’s mission to help women feel better in the skin how to get rid of your acne scars they’re in. Sadly social media has been presented as having a worrying how to get rid of your acne scars impact on mental and physical wellbeing which is one of how to get rid of your acne scars the reasons assome believes it’s so important to have a platform which celebrates the how to get rid of your acne scars female form in all shapes and sizes, therefore in light of it being mental health awareness week, assome is offering top tips on how to learn to how to get rid of your acne scars love your body.

This week try and look at your body as much how to get rid of your acne scars as possible. If you are prone to avoiding mirrors, stop and check yourself out. Do not focus on certain parts of your body but how to get rid of your acne scars look at yourself as a whole- you may find you actually like what you see!

Whilst some people avoid their body completely others over check how to get rid of your acne scars their body, analysing and scrutiny at any opportunity. If you are the type of person to do this, it is time to stop checking your body and instead how to get rid of your acne scars check your negative behaviour, and slowly cut it out of your lifestyle.

Constantly comparing yourself to others is a downward spiral. Once started it can be extremely hard to stop. Next time you find yourself comparing yourself to another person how to get rid of your acne scars think about the following: is it a realistic comparison? Does comparing yourself make you feel better? What could you say to yourself which would be more how to get rid of your acne scars positive? Would you talk to your friend the way you are how to get rid of your acne scars talking to yourself?

Many people find it hard to separate bad feelings from how to get rid of your acne scars those of feeling fat. If you are this type of person you may regularly how to get rid of your acne scars blame a bad day or a bad experience on your how to get rid of your acne scars body. This is extremely bad for body positivity and can lead how to get rid of your acne scars to you hating everything about your body. Instead, try and identify the real reason which you had a how to get rid of your acne scars bad day, or a bad experience and separate it from your body how to get rid of your acne scars image.

Having a negative body image is like having a negative how to get rid of your acne scars critic constantly telling you nasty comments in your head. This critics job is to make you feel bad about how to get rid of your acne scars your body and yourself. There are many cognitive techniques which are extremely effective to how to get rid of your acne scars rid your head of this negative critic. Take time to identify this critic and change how you how to get rid of your acne scars talk to yourself.

Although the producer of anti cellulite products and treatments, assome’s ethos is about about promoting self love and enhancing how to get rid of your acne scars what nature gave women, curves and all, not about changing the body through plastic surgery etc. As a beauty brand they believe it is their duty how to get rid of your acne scars to talk about these issues as so many other companies how to get rid of your acne scars are only showing one body type in their marketing and how to get rid of your acne scars advertising resulting in a rise in body negativity. Assome work to improve skin condition so you can feel how to get rid of your acne scars body confident no matter what your shape or size.

“ there is a huge amount of pressure on women to how to get rid of your acne scars look a certain way in this day and age, with social media, marketing and advertising adding to this pressure. This has lead to an increase in the number of how to get rid of your acne scars women feeling negatively about their bodies. For this reason as a women’s beauty brand we do not want to push one how to get rid of your acne scars aesthetic onto our consumers, instead we believe that every body is beautiful no matter how to get rid of your acne scars its shape or size. Our product was created to enhance women’s bodies and promote self love. At assome it is our mission to make all women how to get rid of your acne scars feel comfortable with their body and combat this horrific epidemic how to get rid of your acne scars of negative body image.” managing director of assome – małgorzata trebinska

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