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Turmeric is most commonly known as a spice from the how to get rid of acne scars fast naturally ginger plant family. To make the familiar powdered spice, the rhizomes from turmeric are harvested, boiled, dried, and then ground. In addition to flavor, the bright or golden yellow spice adds color to traditional how to get rid of acne scars fast naturally curry recipes, mustards, and cheeses. ( i.1, 2)

But turmeric is also important to traditional herbal medicine such how to get rid of acne scars fast naturally as ayurveda. The herb has been the subject of intensive modern research how to get rid of acne scars fast naturally because of its potential health benefits. Studies indicate it has powerful antioxidant, anti-inflammatory, and immune-boosting properties. Turmeric and its compounds may even be able to prevent how to get rid of acne scars fast naturally and treat serious illnesses such as cancer, heart disease, alzheimer’s disease, hepatitis, depression, and diabetes. ( i.1-3)

Besides dried turmeric, herbal medicines also use fresh, green turmeric rhizomes and leaves. Recent research confirms they have potential as natural pesticides, fungicides, and potent insect repellants. For example, studies show that turmeric oils and extracts offered 100% protection for nine hours against mosquito and black fly bites. ( i.1-3) types of turmeric

There are many different species of turmeric. The most commonly used is curcuma longa, also known as curcuma domestica. The two main varieties of the C. Longa species are alleppey and madras. Alleppey is preferred in the united states. It is much higher in turmeric’s most-studied bioactive compound (curcumin) than madras—the favorite variety in great britain and the middle east. Widely cultivated, you can grow turmeric in a home garden. There are also related species and varieties that grow in how to get rid of acne scars fast naturally the wild. ( i.1, 4)

People have used turmeric as a spice, in cosmetics, as a yellow dye, and for many herbal remedies for thousands of years. Turmeric’s popularity was widespread throughout asia, india, the middle east, and greece. Historians and archaeologists have traced references and evidence of the how to get rid of acne scars fast naturally plant over the centuries. These include: ( i.1, 5, 6)

In various cultures, turmeric was regarded as an integral part of the social how to get rid of acne scars fast naturally structure itself. The herb was so woven into the fabric of daily how to get rid of acne scars fast naturally life that it was the subject of many songs and how to get rid of acne scars fast naturally poems. On the polynesian island of tikopia, for example, the indigenous people incorporated turmeric into wide-ranging areas of life, including: ( i.7)

While the exact origin of turmeric is unknown, it is probable that the C. Longa species originated in the country once called cochin china. Even if not originally from india, turmeric has and continues to be an important part of how to get rid of acne scars fast naturally indian industry and culture, and most of the world’s turmeric is still grown there today. ( i.1, 5)

Generally speaking, free radicals are reactive molecules that contain oxygen atoms with how to get rid of acne scars fast naturally unpaired electrons. Having an unpaired electron makes them unstable. An oxygen atom with an unpaired electron can also be how to get rid of acne scars fast naturally a free radical. Free radicals are naturally produced as byproducts of many biological how to get rid of acne scars fast naturally processes in the body. ( i.15, 16)

But free radicals can be dangerous because they steal electrons how to get rid of acne scars fast naturally from other atoms in the body in order to stabilize how to get rid of acne scars fast naturally themselves. This process is called oxidation. So when a substance is oxidized, it has an electron stolen from it. Oxidation by free radicals transforms stable atoms into new free how to get rid of acne scars fast naturally radicals—damaging cells and possibly causing disease. ( i.15, 16)

Turmeric’s primary bioactive constituents are believed to be the antioxidant how to get rid of acne scars fast naturally pigments that give turmeric rhizomes their color. Called curcuminoids, the three main pigments are curcumin, demethoxycurcumin, and bisdemethodycurcumin. Scientists have discovered many potentially valuable applications of these fat-soluble compounds in modern medicine, skin products, and insect control. In fact, curcumin is about 10 times more powerful as an antioxidant how to get rid of acne scars fast naturally than vitamin E and about twice as potent as resveratrol. Animal studies show it is strong enough to counteract or how to get rid of acne scars fast naturally prevent damage even from toxic metals. ( i.8-16)

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